139th News

Spiritual Fitness Guide (Week 2 of 4)

  • Published
  • By Chaplain (Lt. Col.) Marty Clary
  • 139th Airlift Wing

Below you will find a Spiritual Fitness Guide.  It has 4 sections (Spiritually Fit, Distressed, Drained and Depleted).  Each week, for the next 4 weeks, I’ll share 2 new areas under each section to help define them.  At the end of the 4 weeks, there will be a total of 8 areas under each section.

Read through the guide and determine where you are spiritually.  Take the week to contemplate where you are and where you want to be.


Spiritually Fit

  Makes good moral decisions

  Able to forgive self and/or others


Spiritually Distressed

  Makes some poor moral decisions

  Difficulty forgiving self and/or others


Spiritually Drained

  Makes poor moral decisions routinely

  Unable to forgive self and/or others


Spiritually Depleted

  Extreme immoral behavior

  Forgiveness is not an option


No matter where you are on the Spiritual Fitness Guide, there is always room for improvement.  If you would like to talk to a Chaplain we are available, please call or email us.