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Spiritual Fitness Guide (Week 2 of 4)

U.S. Air Force Chaplaincy (official Air Force graphic)

U.S. Air Force Chaplaincy (official Air Force graphic)

ST. JOSEPH, Mo. --

Below you will find a Spiritual Fitness Guide.  It has 4 sections (Spiritually Fit, Distressed, Drained and Depleted).  Each week, for the next 4 weeks, I’ll share 2 new areas under each section to help define them.  At the end of the 4 weeks, there will be a total of 8 areas under each section.

Read through the guide and determine where you are spiritually.  Take the week to contemplate where you are and where you want to be.

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Spiritually Fit

  Makes good moral decisions

  Able to forgive self and/or others

 

Spiritually Distressed

  Makes some poor moral decisions

  Difficulty forgiving self and/or others

 

Spiritually Drained

  Makes poor moral decisions routinely

  Unable to forgive self and/or others

 

Spiritually Depleted

  Extreme immoral behavior

  Forgiveness is not an option

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No matter where you are on the Spiritual Fitness Guide, there is always room for improvement.  If you would like to talk to a Chaplain we are available, please call or email us.